How to gain & lose weight in Once Human

How to gain & lose weight in Once Human

As a seasoned gamer with countless hours spent exploring various game worlds, I’ve come across many intricacies that can make or break a character’s performance. In the game “Once Human,” one such aspect that has piqued my interest is weight management. I’ve found it to be an essential yet often overlooked factor in optimizing your character’s build and overall gameplay experience.


In the game “Once Human,” it’s essential for stats managers to monitor several key indicators. Keeping track of all these statistics can be quite complex. Yet, there’s an often overlooked stat that might not reveal its importance until it impacts you directly – weight changes.

Proper management of weight is crucial in this game, as it holds great influence over the outcome. Neglecting it could lead to severe complications.

How to lose weight in Once Human

In Once Human, you can shed pounds by consuming foods that upset your stomach or have a low calorie impact on your body.

Consuming spoiled food, contaminated water, and uncooked meat can all lead to an unpleasant stomach experience. Once you’ve achieved your desired weight loss, you can take antibiotics to alleviate the symptoms. If you don’t have antibiotics available, you can make some at your Supplies workbench instead.

The “Fat-Burning Juice” is a viable choice with similar results to Weight Watchers, but another option is to focus on improving your fitness instead of relying on the scale’s reflection in the floor mirror for weight loss.

How to gain weight in Once Human

Consuming foods that promote muscle growth will assist you in adding pounds in Once Human. Alternatively, you can maintain your fitness by checking yourself out in a full-length mirror on the floor.

How to gain & lose weight in Once HumanStarry StudiosFish and Chips are a great option for picking up some weight.

As a big fan of delicious comfort foods, I’d say that French fries and fish and chips are two fantastic options when it comes to packing on some pounds. These tasty treats boast muscle-building properties in their own unique ways.

An alternative option for your consideration is acquiring the Extradimensional Feline Companion labeled as “Deviant” as a last resort. While you slumber, having this companion with you will lead to a significant increase in weight.

Weight explained

As a dedicated fan of Once Human, I’m thrilled about the opportunity to shape my character’s physique during the creation process. The majority of this transformation hinges on my chosen fitness level. Altering my weight brings about various perks and penalties:

  • Below 65kg:
    • Base Load: 80kg
    • Melee Attack Speed: +15%
    • Melee Attack Damage: -10%
    • Max Stamina: +25
  • 65-85kg:
    • Base Load: 90kg
    • Torso Damage Reduction: +10%
    • Stamina Recovery Speed: +20%
  • Above 85kg:
    • Base Load: 100kg
    • Melee Attack Speed: -20%
    • Melee Attack Damage: +15%
    • Rolling Speed: -20%
    • Weapon Stability: +15

Best weight in Once Human

In the context of the game “Once Human,” a healthy weight range for optimal benefits is approximately between 133 to 187 pounds (65 kg to 85 kg). This weight range provides the fewest disadvantages while still granting some noticeable enhancements.

Based on your preferred game approach, it’s essential to try out various weights to discover what suits you best.

As a food enthusiast and conscious manager of my weight, I understand the significance of having access to scrumptious yet health-conscious recipes, such as Fish and Chips. So, whenever I embark on my culinary adventures, I make it a point to explore various resources where these gems are hidden.

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2024-07-17 16:36