All Food & Effects In 7 Days to Die

All Food & Effects In 7 Days to Die

As a seasoned traveler and survivalist, I must say that this table of consumables is quite intriguing. From my years in the wilderness, I can vouch for the importance of proper nutrition and hydration.


In the post-apocalyptic world of 7 Days to Die, I’ve found myself spending a good chunk of my gaming time collecting diverse resources and gear. As the game unfolds, it’s essential that I stay alive while exploring this dangerous terrain. Managing consumable items like food and water is key to my survival strategy.

In the post-apocalyptic world of 7 Days to Die, you’ll find an impressive array of edibles and beverages. These items can offer valuable bonuses or even cure ailments and negative effects. Mastering the intricacies of these foodstuffs could mean the difference between life and death each day. If you’re on the hunt for a comprehensive guide to the game’s foods and drinks, you’ll find all the details you need in the guide provided below.

All Food & Effects in 7 Days to Die

All Food & Effects In 7 Days to Die

Cooked DIshes

Food Food Skill Level Health Fullness Thirst Stamina Bonus De-buffs Provided Buffs Provided
Charred Meat 5 +10 -5 +10
Boiled Egg 5 +10 +10
Grilled Corn 2 5 +10 -5 +10
Baked Potato 2 5 +10 -5 +10
Corn Bread 4 5 +10 +10
Grilled Meat 6 5 +10 +10
Boiled Meat 8 15 +10 +10 +10
Bacon and Eggs 10 18 +36 +10
Blueberry Bread 11 22 +45 +20
Pumpkin Pie 14 6 +12 +20
Pumpkin Cheesecake 18 21 +42 +20
  • Bartering +5% for 5 minutes
Meat Stew 22 25 +50 +20 +20
Vegetable Stew 22 15 +31 +20 +20
Steak and Potato Meal 26 25 +50 +30
Hobo Stew 35 32 +64 +20 +30
Fish Tacos 43 40 +46 +30
Chili Dog 51 30 +53 +30
Sham Chowder 59 80 +53 +10 +80
  • Fortitude +1 for 10 minutes
Tuna Fish Gravy Toast 60 45 +90 +45
Shepherds Pie 70 52 +104 +52
Spaghetti 90 61 +122 +61
Gumbo Stew 100 56 +112 +20 +56

Raw Food

Food Health Fullness Thirst Stamina Bonus Used to Make
Blueberries +1
  • Blueberry Pie
  • Blueberry Seed
  • Herbal Antibiotics
  • Grandpa’s Moonshine
  • Yucca Juice Smoothie
Corn Meal 1 +2 -3
  • Blueberry Pie
  • Corn Bread
  • Grandpa’s Moonshine
  • Pumpkin Bread
  • Pumpkin Cheesecake
  • Pumpkin Pie
Ear of Corn 1 +2
  • Corn Meal
  • Corn on the Cob
  • Corn Seed
  • Hobo Stew
  • Meat Stew
  • Sham Chowder
  • Shepherds Pie
  • Vegetable Stew
Ear of Super Corn 1 +3
  • Grandpa’s Awesome Sauce
  • Glue
  • Grandpa’s Learn’n Elixr
  • Grandpa’s Moonshine
  • Super Corn Seed
Egg 2 +5
  • Boiled Egg
  • Bacon and Eggs
  • Blueberry Pie
  • Pumpkin Pie
  • Pumpkin Cheesecake
Jar of Honey 2 +8
  • Grandpa’s Awesome Sauce
Mushrooms 1 +2
  • Herbal Antibiotics
  • Mushroom Spore Seed
  • Grandpa’s Awesome Sauce
  • Steak and Potato Meal
  • Vegetable Stew
  • Spaghetti
Old Sham Sandwich -5 +15 -1
  • Antibiotics
Potato +2
  • Baked Potato
  • Hobo Stew
  • Meat Stew
  • Potato Seed
  • Sham Chowder
  • Steak and Potato Meal
  • Vegetable Stew
  • Shepherds Pie
Pumpkin 1 +3
  • Pumpkin Bread
  • Pumpkin Pie
  • Pumpkin Cheesecake
  • Pumpkin Seed
Raw Meat -1 +2 -1
  • Charred Meat
  • Boiled Meat
  • Bacon and Eggs
  • Grilled Meat
  • Meat Stew
  • Chili Dog
  • Steak and Potato Meal
Rotting Flesh -3 +1 +1
  • Hobo Stew
  • Fort Bites
  • Farm Plot
  • Can of Sham
Yucca Fruit +1
  • Yucca Juice
  • Yucca Seed
  • Yucca Juice Smoothie

Canned Food

Food Health Fullness Thirst Used to Make
Can of Cat Food 5 +10
Can of Chili 7 +10
  • Chili Dog
Can of Dog Food 5 +10
  • Grandpa’s Learn’n Elixr
Can of Miso 5 +10 +10
Can of Pasta 7 +15
  • Spaghetti
Can of Pears 5 +10 +5
Can of Peas 5 +10 +5
  • Gumbo Stew
  • Shepherds Pie
  • Tuna Fish Gravy Toast
Can of Salmon 7 +15
  • Fish Tacos
Can of Sham 7 +15
  • Sham Chowder
Can of Stock 1 +5 +10
  • Gumbo Stew
Can of Tuna 2 +5
  • Tuna Fish Gravy Toast
Chicken Ration 7 +15
Chicken Soup 5 +10 +10
Lamb Rations 7 +10
  • Shepherds Pie
Large Beef Ration 7 +15
  • Spaghetti
  • Gumbo Stew

Drinks

Food Food Skill Level Health Fullness Thirst Stamina Bonus De-buffs Provided Buffs Provided
Murky Water -5 +10
  • +15% Regeneration
  • 12% chance of Dysentery
Water +20
  • +15% Regeneration
Goldenrod Tea 4 +24
  • +15% Regeneration
  • Cure Dysentery by 20%
Red Tea 6 +24
  • +15% Regeneration
  • Efficient Digestion 15%
Yucca Juice 8 +34
  • +15% Regeneration
Coffee 10 +24
  • +20% Regeneration
  • Caffeine Buzz
  • Hypothermal Resist +5
Beer 27 +40% Regeneration
  • Buzzed
  • Brawling damage +300%
  • Stun resist +100%
Yucca Juice Smoothie 27 +11 +22 +78
  • +15% Regeneration
  • Yucca Juice Smoothie Buff
Blackstrap Coffee The Art of Mining Vol 4 +24
  • +25% Regeneration
  • Blackstrap Coffee Buff
  • Hypothermal Resist +10
Pure Mineral Water Wasteland Treasures Vol. 4 +60
  • +15% Regeneration
  • Cure Dysentery by 20%
  • Efficient Digestion 15%

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2024-08-03 12:04